/* Main CSS Variables */
:root {
    --color-primary: #3D9970;
    --color-secondary: #F3F6F4;
    --color-accent: #F2B134;
    --color-text: #1F2D2B;
    --color-light: #ffffff;
    --color-dark: #333333;
    --color-error: #e74c3c;
    --color-success: #2ecc71;

    --font-primary: 'Poppins', sans-serif;
    --font-body: 'Open Sans', sans-serif;

    --space-xs: 0.25rem;
    --space-sm: 0.5rem;
    --space-md: 1rem;
    --space-lg: 2rem;
    --space-xl: 4rem;

    --radius-sm: 4px;
    --radius-md: 8px;
    --radius-lg: 16px;

    --shadow-sm: 0 1px 3px rgba(0,0,0,0.12), 0 1px 2px rgba(0,0,0,0.24);
    --shadow-md: 0 4px 6px rgba(0,0,0,0.1);
    --shadow-lg: 0 10px 20px rgba(0,0,0,0.1);

    --transition-fast: 0.3s ease;
    --transition-med: 0.5s ease;
    --transition-slow: 0.8s ease;

    --container-max: 1200px;
}

/* Reset & Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-body);
    color: var(--color-text);
    line-height: 1.6;
    background-color: var(--color-light);
    overflow-x: hidden;
}

a {
    color: var(--color-primary);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--color-accent);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-primary);
    line-height: 1.3;
    margin-bottom: var(--space-md);
    font-weight: 700;
}

h1 {
    font-size: 2.5rem;
}

h2 {
    font-size: 2rem;
}

h3 {
    font-size: 1.75rem;
}

h4 {
    font-size: 1.5rem;
}

h5 {
    font-size: 1.25rem;
}

p, ul, ol {
    margin-bottom: var(--space-md);
}

button, .button {
    display: inline-block;
    background-color: var(--color-primary);
    color: var(--color-light);
    font-family: var(--font-primary);
    font-weight: 500;
    padding: var(--space-sm) var(--space-lg);
    border-radius: var(--radius-md);
    border: none;
    cursor: pointer;
    transition: all var(--transition-fast);
    text-align: center;
}

button:hover, .button:hover {
    background-color: var(--color-dark);
    transform: translateY(-2px);
}

.button-outline {
    background-color: transparent;
    color: var(--color-primary);
    border: 2px solid var(--color-primary);
}

.button-outline:hover {
    background-color: var(--color-primary);
    color: var(--color-light);
}

.container {
    width: 100%;
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 var(--space-md);
}

.section {
    padding: var(--space-xl) 0;
}

/* Header Styles */
.site-header {
    padding: var(--space-md) 0;
    background-color: var(--color-light);
    box-shadow: var(--shadow-sm);
    position: relative;
    z-index: 100;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.brand-name {
    font-family: var(--font-primary);
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--color-primary);
    text-transform: lowercase;
}

.brand-name span {
    color: var(--color-accent);
}

.nav-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--color-text);
    cursor: pointer;
}

.main-nav ul {
    display: flex;
    list-style: none;
    margin: 0;
}

.main-nav li {
    margin-left: var(--space-lg);
}

.main-nav a {
    color: var(--color-text);
    font-family: var(--font-primary);
    font-weight: 500;
    position: relative;
}

.main-nav a:after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-primary);
    transition: width var(--transition-fast);
}

.main-nav a:hover:after,
.main-nav a.active:after {
    width: 100%;
}

/* Hero Section */
.hero {
    min-height: 80vh;
    display: flex;
    align-items: center;
    background-color: var(--color-secondary);
    position: relative;
    overflow: hidden;
}

.hero-content {
    width: 50%;
    z-index: 2;
}

.hero-image {
    position: absolute;
    right: 0;
    top: 0;
    height: 100%;
    width: 50%;
    object-fit: cover;
}

.hero-title {
    font-size: 3.5rem;
    margin-bottom: var(--space-md);
    color: var(--color-text);
}

.hero-subtitle {
    font-size: 1.5rem;
    margin-bottom: var(--space-lg);
    color: var(--color-primary);
}

.hero-cta {
    margin-top: var(--space-lg);
}

/* Features Section */
.features {
    padding: var(--space-xl) 0;
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--space-lg);
}

.feature-card {
    padding: var(--space-lg);
    background-color: var(--color-light);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
    transition: transform var(--transition-fast);
}

.feature-card:hover {
    transform: translateY(-5px);
}

.feature-icon {
    font-size: 3rem;
    color: var(--color-primary);
    margin-bottom: var(--space-md);
}

.feature-title {
    font-size: 1.5rem;
    margin-bottom: var(--space-sm);
}

/* Products Section */
.products {
    background-color: var(--color-secondary);
    padding: var(--space-xl) 0;
}

.product-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--space-lg);
}

.product-card {
    background-color: var(--color-light);
    border-radius: var(--radius-md);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: transform var(--transition-fast);
}

.product-card:hover {
    transform: translateY(-5px);
}

.product-image {
    width: 100%;
    height: 250px;
    object-fit: cover;
}

.product-content {
    padding: var(--space-lg);
}

.product-title {
    font-size: 1.5rem;
    margin-bottom: var(--space-xs);
}

.product-price {
    color: var(--color-primary);
    font-weight: 700;
    font-size: 1.25rem;
    margin-bottom: var(--space-sm);
}

.product-description {
    margin-bottom: var(--space-md);
}

/* Testimonials Section */
.testimonials {
    padding: var(--space-xl) 0;
}

.testimonial-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--space-lg);
}

.testimonial-card {
    padding: var(--space-lg);
    background-color: var(--color-light);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
    position: relative;
}

.testimonial-quote {
    font-style: italic;
    margin-bottom: var(--space-md);
}

.testimonial-author {
    font-weight: 700;
    color: var(--color-primary);
}

/* CTA Section */
.cta {
    background-color: var(--color-primary);
    color: var(--color-light);
    padding: var(--space-xl) 0;
    text-align: center;
}

.cta-title {
    color: var(--color-light);
    font-size: 2.5rem;
}

.cta-subtitle {
    max-width: 600px;
    margin: 0 auto var(--space-lg);
}

.cta-buttons {
    display: flex;
    justify-content: center;
    gap: var(--space-md);
}

.cta-button {
    background-color: var(--color-accent);
}

.cta-button.outline {
    background-color: transparent;
    border: 2px solid var(--color-light);
    color: var(--color-light);
}

.cta-button.outline:hover {
    background-color: var(--color-light);
    color: var(--color-primary);
}

/* Contact Form */
.contact-form {
    background-color: var(--color-light);
    border-radius: var(--radius-md);
    padding: var(--space-lg);
    box-shadow: var(--shadow-md);
}

.form-group {
    margin-bottom: var(--space-md);
}

.form-label {
    display: block;
    margin-bottom: var(--space-xs);
    font-weight: 500;
}

.form-input,
.form-textarea {
    width: 100%;
    padding: var(--space-sm);
    border: 1px solid #ddd;
    border-radius: var(--radius-sm);
    font-family: var(--font-body);
    font-size: 1rem;
}

.form-input:focus,
.form-textarea:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form-textarea {
    min-height: 150px;
    resize: vertical;
}

.form-checkbox {
    display: flex;
    align-items: flex-start;
    margin-bottom: var(--space-md);
}

.form-checkbox input {
    margin-top: 0.2rem;
    margin-right: var(--space-sm);
}

.contact-info {
    margin-bottom: var(--space-lg);
}

.contact-item {
    display: flex;
    align-items: center;
    margin-bottom: var(--space-sm);
}

.contact-icon {
    margin-right: var(--space-sm);
    color: var(--color-primary);
}

.map-container {
    height: 400px;
    border-radius: var(--radius-md);
    overflow: hidden;
    margin-top: var(--space-lg);
}

.map-container iframe {
    width: 100%;
    height: 100%;
    border: 0;
}

/* About Page */
.about-section {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--space-lg);
    align-items: center;
}

.about-image {
    border-radius: var(--radius-md);
    overflow: hidden;
}

.team-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--space-lg);
}

.team-member {
    text-align: center;
}

.team-photo {
    width: 180px;
    height: 180px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto var(--space-md);
}

.team-name {
    margin-bottom: var(--space-xs);
}

.team-position {
    color: var(--color-primary);
    margin-bottom: var(--space-sm);
}

/* Health Benefits Page */
.infographic {
    max-width: 800px;
    margin: 0 auto;
    padding: var(--space-lg);
    background-color: var(--color-secondary);
    border-radius: var(--radius-md);
}

.comparison-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--space-md);
    margin-top: var(--space-lg);
}

.comparison-card {
    padding: var(--space-md);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
}

.before-card {
    background-color: #fff5f5;
    border-left: 4px solid #e74c3c;
}

.after-card {
    background-color: #f0fff4;
    border-left: 4px solid #2ecc71;
}

/* Inspiration Gallery */
.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: var(--space-md);
}

.gallery-item {
    position: relative;
    border-radius: var(--radius-md);
    overflow: hidden;
    aspect-ratio: 3/2;
}

.gallery-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-med);
}

.gallery-item:hover .gallery-image {
    transform: scale(1.05);
}

.gallery-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    padding: var(--space-md);
    background: linear-gradient(transparent, rgba(0,0,0,0.7));
    color: white;
    opacity: 0;
    transition: opacity var(--transition-fast);
}

.gallery-item:hover .gallery-overlay {
    opacity: 1;
}

/* Footer */
.site-footer {
    background-color: var(--color-text);
    color: var(--color-light);
    padding: var(--space-lg) 0;
}

.footer-container {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--space-lg);
}

.footer-logo {
    color: var(--color-light);
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: var(--space-sm);
}

.footer-menu h4 {
    color: var(--color-light);
    margin-bottom: var(--space-md);
}

.footer-menu ul {
    list-style: none;
}

.footer-menu li {
    margin-bottom: var(--space-xs);
}

.footer-menu a {
    color: #ccc;
}

.footer-menu a:hover {
    color: var(--color-light);
}

.social-icons {
    display: flex;
    gap: var(--space-sm);
    margin-top: var(--space-md);
}

.social-icon {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    background-color: rgba(255,255,255,0.1);
    border-radius: 50%;
    color: var(--color-light);
    transition: background-color var(--transition-fast);
}

.social-icon:hover {
    background-color: var(--color-primary);
}

.copyright {
    text-align: center;
    padding-top: var(--space-lg);
    border-top: 1px solid rgba(255,255,255,0.1);
    margin-top: var(--space-lg);
    color: #ccc;
}

/* Privacy Policy Popup */
.privacy-popup {
    position: fixed;
    bottom: 20px;
    left: 20px;
    right: 20px;
    background-color: var(--color-light);
    border-radius: var(--radius-md);
    padding: var(--space-md);
    box-shadow: var(--shadow-lg);
    z-index: 1000;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transform: translateY(100px);
    opacity: 0;
    transition: all var(--transition-med);
}

.privacy-popup.active {
    transform: translateY(0);
    opacity: 1;
}

.popup-text {
    margin-right: var(--space-md);
    margin-bottom: 0;
}

.popup-buttons {
    display: flex;
    gap: var(--space-sm);
}

/* 404 Page */
.error-container {
    text-align: center;
    padding: var(--space-xl) var(--space-md);
    max-width: 600px;
    margin: 0 auto;
}

.error-title {
    font-size: 6rem;
    color: var(--color-primary);
    margin-bottom: var(--space-md);
}

.error-message {
    font-size: 1.5rem;
    margin-bottom: var(--space-lg);
}

/* Thank You Page */
.thank-you {
    text-align: center;
    padding: var(--space-xl) var(--space-md);
    max-width: 600px;
    margin: 0 auto;
}

.thank-you-icon {
    font-size: 5rem;
    color: var(--color-success);
    margin-bottom: var(--space-md);
}

/* Plain Pages */
.plain-content {
    max-width: 800px;
    margin: 0 auto;
    padding: var(--space-lg);
}

.plain-content h2 {
    border-bottom: 2px solid var(--color-primary);
    padding-bottom: var(--space-sm);
    margin-top: var(--space-lg);
}

/* Media Queries */
@media (max-width: 992px) {
    .hero-content {
        width: 60%;
    }

    .hero-image {
        width: 40%;
    }

    .hero-title {
        font-size: 3rem;
    }

    .about-section {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    html {
        font-size: 14px;
    }

    .nav-toggle {
        display: block;
    }

    .main-nav {
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background-color: var(--color-light);
        box-shadow: var(--shadow-md);
        padding: var(--space-md);
        display: none;
    }

    .main-nav.active {
        display: block;
    }

    .main-nav ul {
        flex-direction: column;
    }

    .main-nav li {
        margin: 0 0 var(--space-sm) 0;
    }

    .hero {
        min-height: auto;
        padding: var(--space-xl) 0;
    }

    .hero-content {
        width: 100%;
        text-align: center;
    }

    .hero-image {
        display: none;
    }

    .hero-title {
        font-size: 2.5rem;
    }

    .cta-buttons {
        flex-direction: column;
        align-items: center;
    }

    .comparison-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 576px) {
    .section {
        padding: var(--space-lg) 0;
    }

    h1 {
        font-size: 2rem;
    }

    h2 {
        font-size: 1.75rem;
    }

    .hero-title {
        font-size: 2rem;
    }

    .feature-card,
    .product-card,
    .testimonial-card {
        padding: var(--space-md);
    }
}

/* ===========================
   GLOBAL STYLES
=========================== */
.privacy-body {
    font-family: "Inter", "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
    color: #1a1a1a;
    background-color: #fafafa;
    margin: 0;
    padding: 40px 20px;
    line-height: 1.75;
    -webkit-font-smoothing: antialiased;
}

.privacy-container {
    max-width: 900px;
    margin: 0 auto;
    background: #fff;
    padding: 40px 50px;
    border-radius: 16px;
    box-shadow: 0 6px 24px rgba(0, 0, 0, 0.08);
    transition: box-shadow 0.3s ease;
}

.privacy-container:hover {
    box-shadow: 0 8px 28px rgba(0, 0, 0, 0.1);
}

/* ===========================
   HEADINGS
=========================== */
h1.privacy-title {
    font-size: 2.4rem;
    font-weight: 700;
    color: #222;
    text-align: center;
    margin-bottom: 25px;
}

h2.privacy-section-title {
    font-size: 1.5rem;
    color: #1f4b3f;
    border-left: 4px solid #3D9970;
    padding-left: 12px;
    margin-top: 40px;
    margin-bottom: 15px;
}

h3.privacy-subtitle {
    font-size: 1.15rem;
    color: #333;
    margin-top: 25px;
    margin-bottom: 10px;
    font-weight: 600;
}

/* ===========================
   TEXT & LINKS
=========================== */
p.privacy-text {
    font-size: 1rem;
    color: #333;
    margin-bottom: 15px;
}

a.privacy-link {
    color: #3D9970;
    font-weight: 500;
    text-decoration: none;
    border-bottom: 1px solid transparent;
    transition: color 0.3s, border-color 0.3s;
}

a.privacy-link:hover {
    color: #2a7b59;
    border-color: #2a7b59;
}

/* ===========================
   LISTS
=========================== */
ul.privacy-list {
    padding-left: 20px;
    margin-bottom: 20px;
}

.privacy-list li {
    margin-bottom: 8px;
    position: relative;
}

.privacy-list li::marker {
    color: #3D9970;
}

/* ===========================
   SECTIONS
=========================== */
.privacy-section {
    border-top: 1px solid #e5e5e5;
    padding-top: 25px;
    margin-top: 25px;
}

/* ===========================
   CONTACT BLOCK
=========================== */
.privacy-contact {
    background: #f4f8f6;
    border-left: 4px solid #3D9970;
    padding: 20px 25px;
    border-radius: 10px;
    font-size: 0.98rem;
    color: #222;
    margin-top: 25px;
    transition: background 0.3s ease;
}

.privacy-contact:hover {
    background: #edf6f1;
}

/* ===========================
   FOOTER TEXT
=========================== */
.privacy-last-updated {
    font-style: italic;
    text-align: center;
    margin-top: 40px;
    font-size: 0.9rem;
    color: #666;
}

/* ===========================
   ANIMATIONS
=========================== */
.privacy-section-title,
.privacy-subtitle,
.privacy-contact {
    animation: fadeInUp 0.5s ease both;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(15px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* ===========================
   RESPONSIVE DESIGN
=========================== */
@media (max-width: 768px) {
    .privacy-body {
        padding: 25px 10px;
    }

    .privacy-container {
        padding: 25px 20px;
    }

    h1.privacy-title {
        font-size: 1.9rem;
    }

    h2.privacy-section-title {
        font-size: 1.3rem;
    }

    .privacy-contact {
        font-size: 0.95rem;
    }
}

@media (max-width: 480px) {
    .privacy-container {
        border-radius: 12px;
        padding: 20px 16px;
    }
}


/* ===== Base Styles ===== */
.return-body {
    font-family: 'Inter', Arial, sans-serif;
    line-height: 1.7;
    color: #1a1a1a;
    background-color: #ffffff;
    margin: 0;
    padding: 30px;
    max-width: 1000px;
    margin: 0 auto;
}

.return-container {
    background: #ffffff;
    border-radius: 12px;
    box-shadow: 0 4px 20px rgba(0,0,0,0.05);
    padding: 40px;
}

/* ===== Typography ===== */
.return-title {
    font-size: 2rem;
    color: #111;
    margin-bottom: 10px;
    border-bottom: 2px solid #3D9970;
    display: inline-block;
    padding-bottom: 6px;
}

.return-section-title {
    font-size: 1.5rem;
    margin-top: 40px;
    color: #222;
}

.return-subtitle {
    font-size: 1.2rem;
    margin-top: 25px;
    color: #333;
}

.return-text {
    margin-bottom: 15px;
}

.return-link {
    color: #3D9970;
    text-decoration: none;
}

.return-link:hover {
    text-decoration: underline;
}

/* ===== Lists ===== */
.return-list {
    margin-left: 25px;
    margin-bottom: 15px;
}

.return-list li {
    margin-bottom: 10px;
}

/* ===== Highlight Boxes ===== */
.return-highlight {
    background: #f8f9fa;
    border-left: 4px solid #3D9970;
    padding: 20px 25px;
    border-radius: 8px;
    margin: 30px 0;
}

/* ===== Footer Note ===== */
.return-last-updated {
    font-style: italic;
    margin-top: 40px;
    color: #555;
}

/* ===== Responsive ===== */
@media (max-width: 768px) {
    .return-body {
        padding: 15px;
    }

    .return-container {
        padding: 25px;
    }

    .return-title {
        font-size: 1.6rem;
    }

    .return-section-title {
        font-size: 1.3rem;
    }
}


.terms-body {
    font-family: "Inter", "Segoe UI", Arial, sans-serif;
    color: #1a1a1a;
    background-color: #fafafa;
    line-height: 1.7;
    font-size: 16px;
    padding: 40px 20px;
    max-width: 900px;
    margin: auto;
}

/* Header */
.page-header {
    text-align: center;
    margin-bottom: 2.5rem;
}

.page-title {
    font-size: 2.2rem;
    color: #0a0a0a;
    margin-bottom: 0.5rem;
}

.page-date {
    color: #666;
    font-size: 0.95rem;
}

/* Terms Content */
.terms-container {
    background: #fff;
    padding: 2rem 2.5rem;
    border-radius: 14px;
    box-shadow: 0 8px 20px rgba(0, 0, 0, 0.05);
}

.terms-section {
    margin-top: 2rem;
}

.terms-section h2 {
    font-size: 1.6rem;
    color: #0f5132;
    margin-bottom: 1rem;
    border-left: 5px solid #3cb371;
    padding-left: 10px;
}

.terms-section h3 {
    font-size: 1.2rem;
    color: #2e2e2e;
    margin-top: 1.2rem;
    margin-bottom: 0.5rem;
}

.terms-section p,
.terms-section ul {
    margin-bottom: 1rem;
}

.terms-section ul {
    list-style: disc;
    margin-left: 1.5rem;
}

/* Links */
a {
    color: #008060;
    text-decoration: none;
    font-weight: 500;
}

a:hover {
    text-decoration: underline;
}

/* Address */
address {
    font-style: normal;
    line-height: 1.6;
    margin-top: 1rem;
}

/* Last updated */
.last-updated {
    margin-top: 3rem;
    font-style: italic;
    color: #555;
    text-align: right;
}

/* Footer */
.site-footer {
    text-align: center;
    margin-top: 3rem;
    font-size: 0.9rem;
    color: #777;
}

/* Responsive */
@media (max-width: 600px) {
    .terms-body {
        padding: 20px;
    }

    .terms-container {
        padding: 1.5rem;
    }

    .page-title {
        font-size: 1.8rem;
    }
}

/* Table Styling */
.table-wrapper {
    overflow-x: auto;
    margin-top: 1rem;
    margin-bottom: 2rem;
}

.policy-table {
    width: 100%;
    border-collapse: collapse;
    border: 1px solid #ddd;
    font-size: 0.95rem;
}

.policy-table th,
.policy-table td {
    border: 1px solid #ddd;
    padding: 10px 12px;
    text-align: left;
}

.policy-table th {
    background-color: #f8f9fa;
    font-weight: 600;
    color: #333;
}

.policy-table tr:nth-child(even) {
    background-color: #fafafa;
}

.policy-table tr:hover {
    background-color: #f1f1f1;
}